Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/21 |
6,215m |
24:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
02/02/21 |
7,500m |
29:27.6 |
1:57.8 |
RowErg |
Lwt |
View workout
|
01/31/21 |
1,165m |
4:31.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
01/30/21 |
4,742m |
18:13.1 |
1:55.2 |
RowErg |
Lwt |
View workout
|
01/29/21 |
2,009m |
8:00.1 |
1:59.4 |
RowErg |
Lwt |
View workout
|
01/29/21 |
3,417m |
12:45.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
01/28/21 |
504m |
2:15.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
01/28/21 |
1,145m |
4:46.1 |
2:04.9 |
RowErg |
Lwt |
View workout
|
01/28/21 |
3,597m |
14:58.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
01/28/21 |
4,894m |
18:34.3 |
1:53.8 |
RowErg |
Lwt |
View workout
|
01/27/21 |
2,258m |
9:14.8 |
2:02.8 |
RowErg |
Lwt |
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|
01/27/21 |
5,415m |
20:25.4 |
1:53.1 |
RowErg |
Lwt |
View workout
|
01/26/21 |
310m |
1:45.8 |
2:50.6 |
RowErg |
Lwt |
View workout
|
01/26/21 |
865m |
3:54.3 |
2:15.4 |
RowErg |
Lwt |
View workout
|
01/26/21 |
1,666m |
7:17.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/26/21 |
1,334m |
5:55.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/26/21 |
6,649m |
27:15.2 |
2:02.9 |
RowErg |
Lwt |
View workout
|
01/25/21 |
1,254m |
5:53.9 |
2:21.1 |
RowErg |
Lwt |
View workout
|
01/25/21 |
1,511m |
7:06.6 |
2:21.1 |
RowErg |
Lwt |
View workout
|
01/25/21 |
1,084m |
5:11.6 |
2:23.7 |
RowErg |
Lwt |
View workout
|