Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/21 |
1,709m |
7:44.9 |
2:16.0 |
RowErg |
Lwt |
View workout
|
01/17/21 |
5,524m |
23:12.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
01/16/21 |
15,035m |
1:00:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/14/21 |
1,681m |
7:24.8 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/14/21 |
5,313m |
22:22.3 |
2:06.3 |
RowErg |
Lwt |
View workout
|
01/13/21 |
308m |
1:30.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
01/13/21 |
301m |
1:29.5 |
2:28.6 |
RowErg |
Lwt |
View workout
|
01/13/21 |
1,070m |
4:58.5 |
2:19.4 |
RowErg |
Lwt |
View workout
|
01/13/21 |
1,106m |
5:00.3 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/13/21 |
1,173m |
4:59.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
01/13/21 |
4,076m |
16:15.6 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/13/21 |
4,043m |
15:01.6 |
1:51.5 |
RowErg |
Lwt |
View workout
|
01/13/21 |
785m |
3:03.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
01/12/21 |
909m |
4:13.1 |
2:19.2 |
RowErg |
Lwt |
View workout
|
01/12/21 |
3,006m |
12:24.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
01/12/21 |
2,593m |
10:02.4 |
1:56.1 |
RowErg |
Lwt |
View workout
|
01/12/21 |
2,529m |
10:06.5 |
1:59.9 |
RowErg |
Lwt |
View workout
|
01/11/21 |
2,051m |
9:01.2 |
2:11.9 |
RowErg |
Lwt |
View workout
|
01/11/21 |
10,054m |
40:01.2 |
1:59.4 |
RowErg |
Lwt |
View workout
|
01/10/21 |
529m |
2:19.5 |
2:11.8 |
RowErg |
Lwt |
View workout
|