Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/21 |
1,120m |
4:56.1 |
2:12.1 |
RowErg |
Lwt |
View workout
|
01/06/21 |
2,606m |
11:01.6 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/06/21 |
11,309m |
44:59.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/04/21 |
2,260m |
9:57.8 |
2:12.2 |
RowErg |
Lwt |
View workout
|
01/04/21 |
4,037m |
17:13.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/04/21 |
4,411m |
18:28.7 |
2:05.6 |
RowErg |
Lwt |
View workout
|
01/04/21 |
5,107m |
20:11.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
01/03/21 |
2,898m |
13:00.5 |
2:14.6 |
RowErg |
Lwt |
View workout
|
01/03/21 |
4,347m |
18:48.4 |
2:09.7 |
RowErg |
Lwt |
View workout
|
01/03/21 |
8,104m |
31:58.9 |
1:58.3 |
RowErg |
Lwt |
View workout
|
01/02/21 |
1,010m |
3:59.2 |
1:58.4 |
RowErg |
Lwt |
View workout
|
01/02/21 |
4,014m |
16:42.1 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/02/21 |
4,002m |
15:57.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/02/21 |
5,216m |
19:59.8 |
1:55.0 |
RowErg |
Lwt |
View workout
|
01/02/21 |
1,002m |
3:50.7 |
1:55.1 |
RowErg |
Lwt |
View workout
|
01/01/21 |
1,518m |
6:22.9 |
2:06.1 |
RowErg |
Lwt |
View workout
|
01/01/21 |
3,730m |
15:01.3 |
2:00.8 |
RowErg |
Lwt |
View workout
|
01/01/21 |
2,009m |
8:12.1 |
2:02.4 |
RowErg |
Lwt |
View workout
|
01/01/21 |
8,063m |
32:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
12/30/20 |
2,504m |
10:26.9 |
2:05.1 |
RowErg |
Lwt |
View workout
|