Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
5,011m |
21:07.8 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/14/20 |
5,003m |
20:25.3 |
2:02.4 |
RowErg |
Lwt |
View workout
|
12/14/20 |
2,511m |
10:03.2 |
2:00.1 |
RowErg |
Lwt |
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|
12/14/20 |
3,342m |
13:02.4 |
1:57.0 |
RowErg |
Lwt |
View workout
|
12/11/20 |
1,350m |
6:10.9 |
2:17.3 |
RowErg |
Lwt |
View workout
|
12/11/20 |
7,690m |
30:25.4 |
1:58.6 |
RowErg |
Lwt |
View workout
|
12/10/20 |
1,314m |
5:34.1 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/10/20 |
2,779m |
11:00.4 |
1:58.8 |
RowErg |
Lwt |
View workout
|
12/10/20 |
5,011m |
20:00.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/09/20 |
3,003m |
12:22.6 |
2:03.6 |
RowErg |
Lwt |
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|
12/09/20 |
8,219m |
32:00.2 |
1:56.8 |
RowErg |
Lwt |
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|
12/07/20 |
1,566m |
6:13.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|
12/07/20 |
2,060m |
8:02.2 |
1:57.0 |
RowErg |
Lwt |
View workout
|
12/07/20 |
1,046m |
4:02.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
12/07/20 |
1,093m |
4:00.0 |
1:49.7 |
RowErg |
Lwt |
View workout
|
12/06/20 |
1,207m |
4:35.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
12/06/20 |
4,005m |
15:31.2 |
1:56.2 |
RowErg |
Lwt |
View workout
|
12/05/20 |
450m |
1:58.3 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/05/20 |
5,307m |
22:07.5 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/05/20 |
3,769m |
15:26.3 |
2:02.8 |
RowErg |
Lwt |
View workout
|