Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/20 |
2,057m |
8:00.2 |
1:56.7 |
RowErg |
Lwt |
View workout
|
11/18/20 |
2,006m |
7:58.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/17/20 |
920m |
4:46.7 |
2:35.8 |
RowErg |
Lwt |
View workout
|
11/17/20 |
4,810m |
19:57.4 |
2:04.4 |
RowErg |
Lwt |
View workout
|
11/17/20 |
5,382m |
20:00.0 |
1:51.4 |
RowErg |
Lwt |
View workout
|
11/15/20 |
2,504m |
10:30.8 |
2:05.9 |
RowErg |
Lwt |
View workout
|
11/15/20 |
3,817m |
14:59.9 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/15/20 |
6,536m |
25:02.1 |
1:54.9 |
RowErg |
Lwt |
View workout
|
11/14/20 |
1,025m |
4:59.5 |
2:26.0 |
RowErg |
Lwt |
View workout
|
11/14/20 |
1,292m |
5:00.1 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/14/20 |
3,581m |
14:59.7 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/14/20 |
5,206m |
20:00.9 |
1:55.3 |
RowErg |
Lwt |
View workout
|
11/12/20 |
2,005m |
7:28.2 |
1:51.7 |
RowErg |
Lwt |
View workout
|
11/12/20 |
2,617m |
10:01.5 |
1:54.9 |
RowErg |
Lwt |
View workout
|
11/12/20 |
5,384m |
20:02.5 |
1:51.6 |
RowErg |
Lwt |
View workout
|
11/11/20 |
1,166m |
5:33.5 |
2:23.0 |
RowErg |
Lwt |
View workout
|
11/11/20 |
1,038m |
5:00.8 |
2:24.8 |
RowErg |
Lwt |
View workout
|
11/11/20 |
2,302m |
10:01.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
11/11/20 |
5,014m |
19:59.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/11/20 |
505m |
2:12.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|