Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/20 |
1,029m |
5:27.2 |
2:38.9 |
RowErg |
Lwt |
View workout
|
11/10/20 |
11,366m |
45:27.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/08/20 |
1,005m |
3:41.2 |
1:50.0 |
RowErg |
Lwt |
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|
11/08/20 |
2,571m |
10:00.4 |
1:56.7 |
RowErg |
Lwt |
View workout
|
11/08/20 |
5,000m |
18:11.7 |
1:49.1 |
RowErg |
Lwt |
View workout
|
11/07/20 |
584m |
2:56.5 |
2:31.1 |
RowErg |
Lwt |
View workout
|
11/07/20 |
3,292m |
15:00.1 |
2:16.7 |
RowErg |
Lwt |
View workout
|
11/07/20 |
3,007m |
13:35.1 |
2:15.5 |
RowErg |
Lwt |
View workout
|
11/07/20 |
7,724m |
30:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
11/05/20 |
2,508m |
11:31.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|
11/05/20 |
10,007m |
39:59.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/04/20 |
5,139m |
21:24.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/04/20 |
5,163m |
19:59.5 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/03/20 |
1,004m |
5:00.4 |
2:29.6 |
RowErg |
Lwt |
View workout
|
11/03/20 |
10,004m |
39:00.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/02/20 |
2,513m |
10:02.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/02/20 |
1,009m |
4:23.1 |
2:10.3 |
RowErg |
Lwt |
View workout
|
11/02/20 |
6,511m |
25:01.7 |
1:55.3 |
RowErg |
Lwt |
View workout
|
11/01/20 |
2,011m |
8:38.6 |
2:08.9 |
RowErg |
Lwt |
View workout
|
11/01/20 |
2,004m |
8:00.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|