Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/20 |
6,242m |
24:04.7 |
1:55.7 |
RowErg |
Lwt |
View workout
|
10/31/20 |
1,008m |
4:42.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
10/31/20 |
2,005m |
7:58.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|
10/31/20 |
3,000m |
10:51.2 |
1:48.5 |
RowErg |
Lwt |
View workout
|
10/31/20 |
2,005m |
8:00.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/29/20 |
1,004m |
4:57.2 |
2:28.0 |
RowErg |
Lwt |
View workout
|
10/29/20 |
2,147m |
9:59.9 |
2:19.7 |
RowErg |
Lwt |
View workout
|
10/29/20 |
3,465m |
15:00.1 |
2:09.8 |
RowErg |
Lwt |
View workout
|
10/29/20 |
5,151m |
19:57.3 |
1:56.2 |
RowErg |
Lwt |
View workout
|
10/28/20 |
15,448m |
1:00:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
10/27/20 |
1,021m |
4:40.5 |
2:17.3 |
RowErg |
Lwt |
View workout
|
10/27/20 |
7,631m |
30:02.3 |
1:58.0 |
RowErg |
Lwt |
View workout
|
10/24/20 |
2,008m |
8:58.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/24/20 |
1,023m |
5:00.1 |
2:26.6 |
RowErg |
Lwt |
View workout
|
10/24/20 |
3,011m |
11:57.7 |
1:59.1 |
RowErg |
Lwt |
View workout
|
10/24/20 |
3,003m |
10:55.6 |
1:49.1 |
RowErg |
Lwt |
View workout
|
10/24/20 |
514m |
2:01.1 |
1:57.8 |
RowErg |
Lwt |
View workout
|
10/24/20 |
1,188m |
5:06.5 |
2:08.9 |
RowErg |
Lwt |
View workout
|
10/22/20 |
2,003m |
8:47.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
10/22/20 |
2,008m |
7:48.8 |
1:56.7 |
RowErg |
Lwt |
View workout
|