Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/20 |
5,269m |
21:19.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/26/20 |
10,006m |
38:37.2 |
1:55.7 |
RowErg |
Lwt |
View workout
|
11/25/20 |
7,568m |
30:02.5 |
1:59.0 |
RowErg |
Lwt |
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|
11/24/20 |
3,362m |
14:53.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/24/20 |
6,270m |
24:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
11/22/20 |
2,525m |
10:02.6 |
1:59.3 |
RowErg |
Lwt |
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|
11/22/20 |
5,004m |
18:57.1 |
1:53.6 |
RowErg |
Lwt |
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|
11/21/20 |
509m |
2:13.8 |
2:11.4 |
RowErg |
Lwt |
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|
11/21/20 |
2,003m |
8:34.1 |
2:08.3 |
RowErg |
Lwt |
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|
11/21/20 |
2,009m |
7:46.1 |
1:56.0 |
RowErg |
Lwt |
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|
11/21/20 |
4,003m |
15:36.0 |
1:56.9 |
RowErg |
Lwt |
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|
11/21/20 |
4,011m |
14:59.3 |
1:52.1 |
RowErg |
Lwt |
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|
11/19/20 |
2,514m |
12:05.6 |
2:24.3 |
RowErg |
Lwt |
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|
11/19/20 |
653m |
3:16.5 |
2:30.4 |
RowErg |
Lwt |
View workout
|
11/19/20 |
4,065m |
16:59.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
11/19/20 |
4,000m |
15:29.8 |
1:56.2 |
RowErg |
Lwt |
View workout
|
11/18/20 |
970m |
3:57.5 |
2:02.4 |
RowErg |
Lwt |
View workout
|
11/18/20 |
2,031m |
7:42.4 |
1:53.8 |
RowErg |
Lwt |
View workout
|
11/18/20 |
2,008m |
7:59.7 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/18/20 |
2,148m |
7:59.2 |
1:51.5 |
RowErg |
Lwt |
View workout
|