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Sep 13 Strength and Fitness: The 401K for Your Body
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Christopher Smith

Log

Date Distance Time Pace Comments Action
12/22/20 214m 1:05.6 2:33.2 View workout
12/21/20 1,129m 5:02.0 2:13.7 View workout
12/21/20 1,254m 5:31.5 2:12.1 View workout
12/21/20 4,007m 15:57.2 1:59.4 View workout
12/20/20 1,001m 4:22.6 2:11.1 View workout
12/20/20 1,020m 4:19.8 2:07.3 View workout
12/20/20 3,446m 13:20.2 1:56.1 View workout
12/17/20 1,004m 4:27.5 2:13.2 View workout
12/17/20 3,009m 12:34.2 2:05.3 View workout
12/17/20 5,773m 23:59.8 2:04.7 View workout
12/17/20 10,264m 39:59.6 1:56.8 View workout
12/16/20 1,706m 8:01.7 2:21.1 View workout
12/16/20 3,299m 15:00.4 2:16.4 View workout
12/16/20 2,355m 9:39.1 2:02.9 View workout
12/16/20 7,645m 29:59.9 1:57.7 View workout
12/15/20 671m 3:00.3 2:14.3 View workout
12/15/20 1,064m 5:01.9 2:21.8 View workout
12/15/20 1,003m 4:52.4 2:25.7 View workout
12/15/20 1,007m 4:35.1 2:16.5 View workout
12/15/20 3,015m 13:19.9 2:12.6 View workout