Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/21 |
1,010m |
4:23.8 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/10/21 |
1,007m |
4:22.9 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/10/21 |
2,003m |
8:20.8 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/10/21 |
2,005m |
8:22.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
01/10/21 |
2,006m |
7:52.7 |
1:57.8 |
RowErg |
Lwt |
View workout
|
01/10/21 |
2,004m |
7:28.4 |
1:51.8 |
RowErg |
Lwt |
View workout
|
01/09/21 |
1,137m |
4:59.5 |
2:11.7 |
RowErg |
Lwt |
View workout
|
01/09/21 |
2,012m |
8:24.9 |
2:05.4 |
RowErg |
Lwt |
View workout
|
01/09/21 |
3,014m |
12:38.3 |
2:05.7 |
RowErg |
Lwt |
View workout
|
01/09/21 |
1,006m |
3:41.5 |
1:50.0 |
RowErg |
Lwt |
View workout
|
01/09/21 |
3,004m |
12:37.9 |
2:06.1 |
RowErg |
Lwt |
View workout
|
01/09/21 |
10,105m |
40:00.2 |
1:58.7 |
RowErg |
Lwt |
View workout
|
01/07/21 |
526m |
2:24.6 |
2:17.4 |
RowErg |
Lwt |
View workout
|
01/07/21 |
1,110m |
5:01.6 |
2:15.8 |
RowErg |
Lwt |
View workout
|
01/07/21 |
1,303m |
5:50.6 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/07/21 |
4,051m |
17:22.2 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/07/21 |
4,021m |
16:42.8 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/07/21 |
4,011m |
16:16.5 |
2:01.7 |
RowErg |
Lwt |
View workout
|
01/06/21 |
896m |
4:14.3 |
2:21.9 |
RowErg |
Lwt |
View workout
|
01/06/21 |
504m |
2:18.6 |
2:17.5 |
RowErg |
Lwt |
View workout
|