Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/20 |
5,172m |
20:00.3 |
1:56.0 |
RowErg |
Lwt |
View workout
|
12/29/20 |
1,789m |
7:09.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/29/20 |
2,513m |
9:43.2 |
1:56.0 |
RowErg |
Lwt |
View workout
|
12/28/20 |
324m |
1:32.5 |
2:22.7 |
RowErg |
Lwt |
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|
12/28/20 |
2,091m |
9:39.3 |
2:18.5 |
RowErg |
Lwt |
View workout
|
12/28/20 |
2,025m |
8:37.1 |
2:07.6 |
RowErg |
Lwt |
View workout
|
12/28/20 |
3,020m |
12:03.0 |
1:59.7 |
RowErg |
Lwt |
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|
12/28/20 |
2,565m |
10:05.5 |
1:58.0 |
RowErg |
Lwt |
View workout
|
12/26/20 |
5,329m |
22:02.2 |
2:04.0 |
RowErg |
Lwt |
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|
12/25/20 |
1,004m |
4:00.8 |
1:59.9 |
RowErg |
Lwt |
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|
12/25/20 |
3,006m |
10:58.5 |
1:49.5 |
RowErg |
Lwt |
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|
12/25/20 |
525m |
2:05.3 |
1:59.3 |
RowErg |
Lwt |
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|
12/25/20 |
517m |
2:11.5 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/25/20 |
517m |
2:11.9 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/25/20 |
525m |
2:12.9 |
2:06.5 |
RowErg |
Lwt |
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|
12/24/20 |
10,007m |
39:40.2 |
1:58.9 |
RowErg |
Lwt |
View workout
|
12/24/20 |
1,171m |
4:26.1 |
1:53.6 |
RowErg |
Lwt |
View workout
|
12/24/20 |
1,127m |
5:01.6 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/22/20 |
2,343m |
10:01.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
12/22/20 |
5,669m |
21:52.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|