Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/21 |
1,503m |
6:35.6 |
2:11.6 |
RowErg |
Lwt |
View workout
|
01/25/21 |
2,005m |
8:36.6 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/25/21 |
4,004m |
16:39.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/24/21 |
8,018m |
34:04.4 |
2:07.4 |
RowErg |
Lwt |
View workout
|
01/23/21 |
2,604m |
11:01.8 |
2:07.0 |
RowErg |
Lwt |
View workout
|
01/23/21 |
4,006m |
15:30.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
01/22/21 |
1,770m |
7:35.3 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/22/21 |
3,528m |
15:08.6 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/22/21 |
4,817m |
20:00.8 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/22/21 |
10,273m |
39:59.1 |
1:56.7 |
RowErg |
Lwt |
View workout
|
01/21/21 |
11,268m |
44:59.5 |
1:59.7 |
RowErg |
Lwt |
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|
01/19/21 |
767m |
3:37.9 |
2:22.0 |
RowErg |
Lwt |
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|
01/19/21 |
1,083m |
5:01.3 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/19/21 |
1,011m |
4:55.6 |
2:26.1 |
RowErg |
Lwt |
View workout
|
01/19/21 |
2,004m |
8:49.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/19/21 |
5,178m |
21:12.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
01/18/21 |
683m |
3:12.1 |
2:20.6 |
RowErg |
Lwt |
View workout
|
01/18/21 |
1,352m |
6:13.5 |
2:18.1 |
RowErg |
Lwt |
View workout
|
01/18/21 |
3,009m |
12:58.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
01/18/21 |
10,005m |
39:59.2 |
1:59.9 |
RowErg |
Lwt |
View workout
|