Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/21 |
4,393m |
16:00.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|
02/17/21 |
1,257m |
5:48.4 |
2:18.5 |
RowErg |
Lwt |
View workout
|
02/17/21 |
1,156m |
5:01.5 |
2:10.4 |
RowErg |
Lwt |
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|
02/17/21 |
5,172m |
20:04.1 |
1:56.4 |
RowErg |
Lwt |
View workout
|
02/15/21 |
2,385m |
9:59.8 |
2:05.7 |
RowErg |
Lwt |
View workout
|
02/15/21 |
5,212m |
19:59.2 |
1:55.0 |
RowErg |
Lwt |
View workout
|
02/14/21 |
1,160m |
4:59.2 |
2:08.9 |
RowErg |
Lwt |
View workout
|
02/14/21 |
8,000m |
30:59.3 |
1:56.2 |
RowErg |
Lwt |
View workout
|
02/12/21 |
8,169m |
35:24.7 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/11/21 |
205m |
1:05.8 |
2:40.4 |
RowErg |
Lwt |
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|
02/11/21 |
6,191m |
24:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
02/10/21 |
6,000m |
23:22.3 |
1:56.8 |
RowErg |
Lwt |
View workout
|
02/09/21 |
1,003m |
5:01.4 |
2:30.2 |
RowErg |
Lwt |
View workout
|
02/09/21 |
2,757m |
11:02.9 |
2:00.2 |
RowErg |
Lwt |
View workout
|
02/09/21 |
5,003m |
19:58.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
02/07/21 |
5,069m |
20:00.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
02/06/21 |
5,000m |
18:54.5 |
1:53.4 |
RowErg |
Lwt |
View workout
|
02/04/21 |
2,002m |
9:05.8 |
2:16.3 |
RowErg |
Lwt |
View workout
|
02/04/21 |
1,557m |
6:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
02/03/21 |
900m |
4:59.2 |
2:46.2 |
RowErg |
Lwt |
View workout
|