Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
2,525m |
9:59.5 |
1:58.7 |
RowErg |
Lwt |
View workout
|
03/02/21 |
5,103m |
19:59.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
02/28/21 |
15,308m |
1:00:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
02/27/21 |
1,403m |
5:35.3 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/27/21 |
2,632m |
9:58.6 |
1:53.7 |
RowErg |
Lwt |
View workout
|
02/26/21 |
2,311m |
9:58.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
02/26/21 |
5,207m |
20:01.1 |
1:55.3 |
RowErg |
Lwt |
View workout
|
02/24/21 |
1,505m |
7:01.5 |
2:20.0 |
RowErg |
Lwt |
View workout
|
02/24/21 |
2,104m |
9:34.8 |
2:16.5 |
RowErg |
Lwt |
View workout
|
02/24/21 |
3,000m |
10:53.7 |
1:48.9 |
RowErg |
Lwt |
View workout
|
02/23/21 |
10,001m |
40:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/22/21 |
675m |
2:59.8 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/22/21 |
1,062m |
4:59.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
02/22/21 |
1,116m |
4:59.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/22/21 |
2,126m |
9:59.9 |
2:21.0 |
RowErg |
Lwt |
View workout
|
02/22/21 |
5,057m |
19:58.8 |
1:58.5 |
RowErg |
Lwt |
View workout
|
02/20/21 |
10,007m |
40:00.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/19/21 |
10,000m |
39:59.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/18/21 |
1,003m |
5:08.6 |
2:33.8 |
RowErg |
Lwt |
View workout
|
02/18/21 |
1,272m |
5:58.8 |
2:21.0 |
RowErg |
Lwt |
View workout
|