Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/21 |
975m |
3:35.7 |
1:50.6 |
RowErg |
Lwt |
View workout
|
03/12/21 |
1,011m |
3:59.5 |
1:58.4 |
RowErg |
Lwt |
View workout
|
03/12/21 |
2,008m |
8:01.5 |
1:59.8 |
RowErg |
Lwt |
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|
03/12/21 |
6,006m |
24:01.0 |
1:59.9 |
RowErg |
Lwt |
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|
03/11/21 |
911m |
3:27.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
03/11/21 |
2,044m |
8:00.8 |
1:57.6 |
RowErg |
Lwt |
View workout
|
03/11/21 |
3,032m |
12:00.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
03/11/21 |
4,013m |
16:00.6 |
1:59.6 |
RowErg |
Lwt |
View workout
|
03/09/21 |
763m |
2:58.3 |
1:56.8 |
RowErg |
Lwt |
View workout
|
03/09/21 |
525m |
2:00.3 |
1:54.5 |
RowErg |
Lwt |
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|
03/09/21 |
526m |
2:00.4 |
1:54.4 |
RowErg |
Lwt |
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|
03/09/21 |
3,019m |
12:00.5 |
1:59.3 |
RowErg |
Lwt |
View workout
|
03/09/21 |
1,281m |
5:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
03/09/21 |
1,261m |
5:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
03/09/21 |
1,316m |
5:00.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
03/09/21 |
1,309m |
4:59.9 |
1:54.5 |
RowErg |
Lwt |
View workout
|
03/08/21 |
1,090m |
4:18.4 |
1:58.5 |
RowErg |
Lwt |
View workout
|
03/08/21 |
1,116m |
4:27.3 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/08/21 |
1,114m |
4:25.5 |
1:59.1 |
RowErg |
Lwt |
View workout
|
03/08/21 |
1,116m |
4:26.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|