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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/17/20 7,175m 30:05.8 2:05.8 View workout
12/15/20 7,011m 30:08.2 2:08.9 View workout
12/14/20 5,014m 21:11.9 2:06.8 View workout
12/13/20 5,000m 21:36.9 2:09.6 View workout
11/28/20 7,012m 30:00.0 2:08.3 View workout
11/23/20 7,215m 31:30.7 2:11.0 View workout
11/11/20 3,622m 15:06.2 2:05.0 View workout
11/01/20 2,500m 8:21.7 1:40.3 View workout
10/27/20 5,254m 20:00.0 1:54.1 View workout
10/24/20 6,490m 28:09.3 2:10.1

10x250m r2:00m

 View workout
10/20/20 5,022m 23:13.7 2:18.7 View workout
10/08/20 2,750m 9:11.8 1:40.3 View workout
10/03/20 5,000m 18:03.1 1:48.3 View workout
09/29/20 5,013m 22:52.7 2:16.9 View workout
09/28/20 10,000m 42:37.2 2:07.8 View workout
09/28/20 10,000m 41:38.3 2:04.9 View workout
09/27/20 10,024m 38:39.2 1:55.6 View workout
09/25/20 7,566m 32:32.6 2:09.0 View workout
09/24/20 15,013m 1:04:43.3 2:09.3 View workout
09/23/20 15,015m 1:04:13.2 2:08.3 View workout