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Concept2 Blog

Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less

Matthew Walter

Log

Date Distance Time Pace Comments Action
03/09/21 518m 2:26.4 2:21.3 View workout
03/03/21 1,454m 7:19.7 2:31.2 View workout
02/27/21 795m 4:56.5 3:06.4 View workout
02/26/21 1,500m 6:49.8 2:16.6 View workout
02/25/21 5,000m 25:50.7 2:35.0 View workout
02/23/21 1,017m 5:21.4 2:38.0 View workout
02/20/21 1,020m 5:31.0 2:42.2 View workout
02/18/21 2,161m 11:38.3 2:41.5 View workout
02/15/21 2,000m 10:40.0 2:40.0

Back tweaked for the last few days, tried to keep the pace low and focus on technique and completing the 2km

 View workout
02/11/21 2,023m 10:42.0 2:38.6 View workout
02/09/21 2,000m 9:21.6 2:20.4 View workout
02/06/21 1,017m 5:11.3 2:33.0 View workout
02/05/21 5,000m 25:19.9 2:31.9 View workout
02/03/21 2,015m 10:18.7 2:33.5 View workout
02/02/21 3,013m 16:03.7 2:39.9 View workout
02/01/21 768m 3:44.0 2:25.8 View workout
01/31/21 1,296m 5:40.4 2:11.3 View workout
01/30/21 2,128m 10:20.2 2:25.7 View workout
01/29/21 821m 3:40.0 2:13.9 View workout
01/28/21 711m 3:10.2 2:13.7 View workout