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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
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Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Matthew Walter

Log

Date Workout Score Ave Comments Action
06/29/20 5x500m/1:00r 11:31.5 2:18.3

This was *supposed* to be 20-30min of low intensity

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06/22/20 2:40 495m 2:42.0 View workout
06/21/20 25:20 4,837m 2:37.1

aiming for 4500m, decided to sprint the last bit

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06/19/20 10:12 2,029m 2:30.9 View workout
06/18/20 21:29 4,020m 2:40.3

first time rowing 4k continuous

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06/17/20 2:41 507m 2:39.1

warmup before lifting

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06/16/20 10:31 2,021m 2:36.2

meant to do 2500m today, but right bicep feeling strain near elbow

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06/15/20 11:04 2,044m 2:42.5 View workout
06/15/20 10:13 2,032m 2:30.9 View workout
06/13/20 8:20 1,569m 2:39.5

first time in a while, day one of more rowing

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11/26/19 1:47 376m 2:22.6 View workout
11/17/19 1:17 250m 2:34.0 View workout
10/19/19 6:22 1,461m 2:11.0 View workout
10/09/19 2:16 525m 2:10.1 View workout
11/21/18 1:51 413m 2:15.4 View workout
11/17/18 4:35 693m 3:18.9 View workout
11/14/18 2x500m/1:00r 4:55.3 2:27.6 View workout
11/14/18 3:38 628m 2:53.7 View workout
11/13/18 3:02 526m 2:53.8 View workout
11/10/18 2:31 519m 2:25.8 View workout
11/10/18 2:43 518m 2:37.9 View workout
11/09/18 1:01 192m 2:39.6 View workout