Derek Kerr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/21 |
10,000m |
44:44.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/10/21 |
10,000m |
44:31.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,000m |
45:09.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,000m |
44:58.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
10,000m |
44:20.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
8,000m |
31:30.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/03/21 |
10,000m |
44:17.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/01/21 |
8,845m |
40:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/30/20 |
13,209m |
58:10.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/28/20 |
6,004m |
25:26.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/27/20 |
564m |
2:20.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/27/20 |
478m |
1:56.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/27/20 |
5,000m |
20:34.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/26/20 |
10,000m |
43:37.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/22/20 |
8,514m |
35:39.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/20/20 |
13,522m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/19/20 |
10,000m |
43:33.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/18/20 |
10,000m |
43:40.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/17/20 |
7,506m |
31:37.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/14/20 |
10,000m |
43:11.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|