Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/06/24 | 13:47 | 3,146m | 2:11.4 | RowErg | View workout | |
| 05/04/24 | 4:46 | 1,011m | 2:21.8 | RowErg | View workout | |
| 05/04/24 | 23:29 | 5,392m | 2:10.6 | RowErg | View workout | |
| 05/04/24 | 44:00.0 | 9,000m | 2:26.6 | RowErg | View workout | |
| 04/30/24 | 1:20 | 263m | 2:32.2 | RowErg | View workout | |
| 04/30/24 | 7x1:00/1:00r | 1,896m | 1:50.7 | RowErg | View workout | |
| 04/30/24 | 1x2000m/1:45r | 8:33.1 | 2:08.2 | RowErg | View workout | |
| 04/28/24 | 1:55 | 447m | 2:09.5 | SkiErg | View workout | |
| 04/28/24 | 2:25 | 529m | 2:17.7 | SkiErg | View workout | |
| 04/28/24 | 10:14 | 2,289m | 2:14.1 | RowErg | View workout | |
| 04/28/24 | 711m | 3:17.8 | 2:19.0 | RowErg | View workout | |
| 04/28/24 | 6644m | 28:38.3 | 2:09.3 | RowErg | View workout | |
| 04/22/24 | 9:01 | 1,987m | 2:16.1 | RowErg | View workout | |
| 04/22/24 | v5:00/r...3 | 2,478m | 2:01.0 | RowErg | View workout | |
| 04/22/24 | v5:00/r...3 | 2,401m | 2:04.9 | RowErg | View workout | |
| 04/22/24 | v5:00/r...3 | 2,347m | 2:07.8 | RowErg | View workout | |
| 04/22/24 | 10:06 | 2,354m | 2:08.8 | RowErg | View workout | |
| 04/20/24 | 44:58 | 10,171m | 2:12.6 | RowErg | View workout | |
| 04/16/24 | 32:00.0 | 7,500m | 2:08.0 | RowErg | View workout | |
| 04/14/24 | 20:07 | 4,569m | 2:12.1 | RowErg | View workout | |
| 04/14/24 | 29:58 | 6,998m | 2:08.5 | RowErg | View workout | |
| 04/10/24 | 23:04 | 5,264m | 2:11.4 | RowErg | View workout | |
| 04/08/24 | 2:24 | 501m | 2:24.4 | RowErg | View workout | |
| 04/08/24 | v3:00/r...6 | 2,903m | 2:04.0 | RowErg | View workout | |
| 04/08/24 | v3:00/r...6 | 2,873m | 2:05.3 | RowErg | View workout |