Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/10/26 | 10:04 | 2,195m | 2:17.7 | RowErg | View workout | |
| 11/10/26 | v1:00/1:00r...8 | 2,211m | 1:48.5 | RowErg | View workout | |
| 11/10/26 | 15:02 | 3,437m | 2:11.3 | RowErg | View workout | |
| 11/09/26 | v1:00/1:00r...6 | 1,626m | 1:47.6 | RowErg | View workout | |
| 11/09/26 | v4:00/r...6 | 2,834m | 2:07.0 | RowErg | View workout | |
| 11/09/26 | v4:00/r...6 | 2,846m | 2:06.4 | RowErg | View workout | |
| 11/09/26 | 8:33 | 1,711m | 2:30.0 | RowErg | View workout | |
| 11/07/26 | 1x30:00/2:00r | 6,796m | 2:12.4 | RowErg | View workout | |
| 11/05/26 | 9:19 | 2,010m | 2:19.0 | RowErg | View workout | |
| 11/05/26 | v1500m/2:00r...2 | 3,000m | 2:03.2 | RowErg | View workout | |
| 11/05/26 | 22:01 | 5,008m | 2:11.9 | RowErg | View workout | |
| 10/29/26 | 10:02 | 2,199m | 2:16.9 | RowErg | View workout | |
| 10/29/26 | 3x500m/3:00r | 5:24.4 | 1:48.1 | RowErg | View workout | |
| 10/29/26 | 9:02 | 2,032m | 2:13.4 | RowErg | View workout | |
| 10/28/26 | 20:03 | 4,519m | 2:13.1 | RowErg | View workout | |
| 10/28/26 | 2x1000m/3:00r | 7:37.7 | 1:54.4 | RowErg | View workout | |
| 10/28/26 | 10:05 | 2,270m | 2:13.3 | RowErg | View workout | |
| 10/26/26 | 2x30:00/1:30r | 13,639m | 2:11.9 | RowErg | View workout | |
| 10/26/26 | 1x0:30/1:30r | 109m | 2:17.6 | RowErg | View workout | |
| 10/24/26 | 2:06 | 422m | 2:29.8 | RowErg | View workout | |
| 10/24/26 | 9:01 | 2,024m | 2:13.7 | RowErg | View workout | |
| 10/24/26 | 5x120m/2:00r | 1:52.2 | 1:33.5 | RowErg | View workout | |
| 10/24/26 | 5x150m/2:00r | 2:21.3 | 1:34.2 | RowErg | View workout | |
| 10/24/26 | 15:00 | 3,263m | 2:18.0 | RowErg | View workout | |
| 10/22/26 | 18:20 | 4,011m | 2:17.1 | RowErg | View workout |