Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/14/26 | 25:04 | 5,713m | 2:11.6 | RowErg | View workout | |
| 03/14/26 | 3x500m/2:00r | 5:29.0 | 1:49.6 | RowErg | View workout | |
| 03/14/26 | 18:10 | 4,065m | 2:14.1 | RowErg | View workout | |
| 03/12/26 | 4:52 | 1,015m | 2:24.2 | RowErg | View workout | |
| 03/12/26 | 18:00 | 4,426m | 2:02.0 | RowErg | View workout | |
| 03/12/26 | v0:30/0:30r...3 | 559m | 2:00.7 | RowErg | View workout | |
| 03/12/26 | v0:30/0:30r...3 | 555m | 2:01.6 | RowErg | View workout | |
| 03/12/26 | v0:30/0:30r...3 | 544m | 2:04.0 | RowErg | View workout | |
| 03/12/26 | 8:09 | 1,701m | 2:23.8 | RowErg | View workout | |
| 03/10/26 | 11:20 | 2,519m | 2:15.0 | RowErg | View workout | |
| 03/10/26 | 1x5:00/2:00r | 1,236m | 2:01.3 | RowErg | View workout | |
| 03/10/26 | 8:59 | 2,068m | 2:10.5 | RowErg | View workout | |
| 03/10/26 | 20:00 | 4,441m | 2:15.1 | RowErg | View workout | |
| 03/05/26 | 4:10 | 824m | 2:32.1 | RowErg | View workout | |
| 03/05/26 | v7:00/1:30r...7 | 6,888m | 2:01.9 | RowErg | View workout | |
| 03/05/26 | 13:42 | 3,044m | 2:15.0 | RowErg | View workout | |
| 02/26/26 | 57:22 | 13,066m | 2:11.7 | RowErg | View workout | |
| 02/23/26 | 4:58 | 1,003m | 2:28.6 | RowErg | View workout | |
| 02/23/26 | 6x1:00/1:30r | 1,603m | 1:52.2 | RowErg | View workout | |
| 02/23/26 | 6x1:00/1:30r | 1,583m | 1:53.7 | RowErg | View workout | |
| 02/23/26 | 23:28 | 5,110m | 2:17.8 | RowErg | View workout | |
| 02/21/26 | 11:13 | 2,515m | 2:13.9 | RowErg | View workout | |
| 02/21/26 | 2x1000m/5:00r | 7:37.9 | 1:54.4 | RowErg | View workout | |
| 02/21/26 | 11:04 | 2,528m | 2:11.4 | RowErg | View workout | |
| 02/19/26 | 7:15 | 1,582m | 2:17.5 | RowErg | View workout |