Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/19/26 | 4x250m/2:00r | 3:44.6 | 1:52.3 | RowErg | View workout | |
| 02/19/26 | 20:00 | 4,816m | 2:04.5 | RowErg | View workout | |
| 02/19/26 | 11:04 | 2,492m | 2:13.2 | RowErg | View workout | |
| 02/18/26 | 59:59 | 13,543m | 2:12.8 | RowErg | View workout | |
| 02/18/26 | 1:23 | 301m | 2:19.3 | RowErg | View workout | |
| 02/14/26 | 12:48 | 2,676m | 2:23.5 | RowErg | View workout | |
| 02/14/26 | 10x500m/1:00r | 19:07.7 | 1:54.7 | RowErg | View workout | |
| 02/14/26 | 27:37 | 6,047m | 2:17.0 | RowErg | View workout | |
| 02/12/26 | 6:55 | 1,504m | 2:18.1 | RowErg | View workout | |
| 02/12/26 | 40:00 | 9,508m | 2:06.2 | RowErg | View workout | |
| 02/12/26 | 6:46 | 1,514m | 2:14.3 | RowErg | View workout | |
| 02/10/26 | 10:16 | 2,223m | 2:18.6 | RowErg | View workout | |
| 02/10/26 | 3x1600m/3:00r | 19:11.3 | 1:59.9 | RowErg | View workout | |
| 02/10/26 | 10:35 | 2,384m | 2:13.2 | RowErg | View workout | |
| 02/09/26 | 3x20:00/2:00r | 13,829m | 2:10.1 | RowErg | View workout | |
| 02/04/26 | 10:01 | 2,206m | 2:16.3 | RowErg | View workout | |
| 02/04/26 | 1:12 | 265m | 2:16.6 | RowErg | View workout | |
| 02/04/26 | 17:20 | 4,011m | 2:09.6 | RowErg | View workout | |
| 02/04/26 | 10:54 | 2,551m | 2:08.3 | RowErg | View workout | |
| 02/04/26 | 10:02 | 2,243m | 2:14.2 | RowErg | View workout | |
| 02/02/26 | 5x1250m/3:00r | 24:40.4 | 1:58.4 | RowErg | View workout | |
| 02/02/26 | 27:23 | 6,007m | 2:16.7 | RowErg | View workout | |
| 01/31/26 | 2:37 | 517m | 2:32.4 | RowErg | View workout | |
| 01/31/26 | 45:00 | 10,308m | 2:10.9 | RowErg | View workout | |
| 01/30/26 | 5:01 | 1,061m | 2:22.2 | RowErg | View workout |