Lawrence Ng

Log

Date Workout Score Ave Comments Action
10/25/25 v4000m/2:15r...2 5,106m 2:09.7 View workout
10/20/25 1:03:06 14,001m 2:15.2 View workout
10/19/25 16:52 3,657m 2:18.4 View workout
10/19/25 53:21 12,001m 2:13.3 View workout
10/13/25 7:15 1,500m 2:25.2 View workout
10/13/25 v500m/r...3 1,250m 1:56.4 View workout
10/13/25 v500m/r...3 1,250m 1:56.0 View workout
10/13/25 v500m/r...3 1,250m 1:56.8 View workout
10/13/25 v500m/r...3 1,250m 1:57.2 View workout
10/13/25 18:47 4,105m 2:17.3 View workout
10/10/25 9:59 2,146m 2:19.7 View workout
10/10/25 30:00 7,076m 2:07.2 View workout
10/06/25 2:39 527m 2:31.1 View workout
10/06/25 16x250m/2:00r 13:58.8 1:44.8 View workout
10/06/25 17:26 3,868m 2:15.2 View workout
10/05/25 59:59 13,462m 2:13.7 View workout
10/03/25 5:01 1,062m 2:21.8 View workout
10/03/25 12000m 51:46.5 2:09.4 View workout
09/29/25 10:00 2,050m 2:26.4 View workout
09/29/25 4x1000m/6:00r 15:38.8 1:57.3 View workout
09/29/25 15:31 3,434m 2:15.6 View workout
09/26/25 6:38 1,454m 2:16.8 View workout
09/26/25 v2:00/1:00r...3 1,706m 2:03.0 View workout
09/26/25 33:44 7,500m 2:14.9 View workout
09/22/25 3:31 710m 2:28.6 View workout