Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/25/25 | v4000m/2:15r...2 | 5,106m | 2:09.7 | RowErg | View workout | |
| 10/20/25 | 1:03:06 | 14,001m | 2:15.2 | RowErg | View workout | |
| 10/19/25 | 16:52 | 3,657m | 2:18.4 | RowErg | View workout | |
| 10/19/25 | 53:21 | 12,001m | 2:13.3 | RowErg | View workout | |
| 10/13/25 | 7:15 | 1,500m | 2:25.2 | RowErg | View workout | |
| 10/13/25 | v500m/r...3 | 1,250m | 1:56.4 | RowErg | View workout | |
| 10/13/25 | v500m/r...3 | 1,250m | 1:56.0 | RowErg | View workout | |
| 10/13/25 | v500m/r...3 | 1,250m | 1:56.8 | RowErg | View workout | |
| 10/13/25 | v500m/r...3 | 1,250m | 1:57.2 | RowErg | View workout | |
| 10/13/25 | 18:47 | 4,105m | 2:17.3 | RowErg | View workout | |
| 10/10/25 | 9:59 | 2,146m | 2:19.7 | RowErg | View workout | |
| 10/10/25 | 30:00 | 7,076m | 2:07.2 | RowErg | View workout | |
| 10/06/25 | 2:39 | 527m | 2:31.1 | RowErg | View workout | |
| 10/06/25 | 16x250m/2:00r | 13:58.8 | 1:44.8 | RowErg | View workout | |
| 10/06/25 | 17:26 | 3,868m | 2:15.2 | RowErg | View workout | |
| 10/05/25 | 59:59 | 13,462m | 2:13.7 | RowErg | View workout | |
| 10/03/25 | 5:01 | 1,062m | 2:21.8 | RowErg | View workout | |
| 10/03/25 | 12000m | 51:46.5 | 2:09.4 | RowErg | View workout | |
| 09/29/25 | 10:00 | 2,050m | 2:26.4 | RowErg | View workout | |
| 09/29/25 | 4x1000m/6:00r | 15:38.8 | 1:57.3 | RowErg | View workout | |
| 09/29/25 | 15:31 | 3,434m | 2:15.6 | RowErg | View workout | |
| 09/26/25 | 6:38 | 1,454m | 2:16.8 | RowErg | View workout | |
| 09/26/25 | v2:00/1:00r...3 | 1,706m | 2:03.0 | RowErg | View workout | |
| 09/26/25 | 33:44 | 7,500m | 2:14.9 | RowErg | View workout | |
| 09/22/25 | 3:31 | 710m | 2:28.6 | RowErg | View workout |