Lawrence Ng

Log

Date Workout Score Ave Comments Action
02/19/26 4x250m/2:00r 3:44.6 1:52.3 View workout
02/19/26 20:00 4,816m 2:04.5 View workout
02/19/26 11:04 2,492m 2:13.2 View workout
02/18/26 59:59 13,543m 2:12.8 View workout
02/18/26 1:23 301m 2:19.3 View workout
02/14/26 12:48 2,676m 2:23.5 View workout
02/14/26 10x500m/1:00r 19:07.7 1:54.7 View workout
02/14/26 27:37 6,047m 2:17.0 View workout
02/12/26 6:55 1,504m 2:18.1 View workout
02/12/26 40:00 9,508m 2:06.2 View workout
02/12/26 6:46 1,514m 2:14.3 View workout
02/10/26 10:16 2,223m 2:18.6 View workout
02/10/26 3x1600m/3:00r 19:11.3 1:59.9 View workout
02/10/26 10:35 2,384m 2:13.2 View workout
02/09/26 3x20:00/2:00r 13,829m 2:10.1 View workout
02/04/26 10:01 2,206m 2:16.3 View workout
02/04/26 1:12 265m 2:16.6 View workout
02/04/26 17:20 4,011m 2:09.6 View workout
02/04/26 10:54 2,551m 2:08.3 View workout
02/04/26 10:02 2,243m 2:14.2 View workout
02/02/26 5x1250m/3:00r 24:40.4 1:58.4 View workout
02/02/26 27:23 6,007m 2:16.7 View workout
01/31/26 2:37 517m 2:32.4 View workout
01/31/26 45:00 10,308m 2:10.9 View workout
01/30/26 5:01 1,061m 2:22.2 View workout