Lawrence Ng

Log

Date Workout Score Ave Comments Action
05/09/25 2x1000m/4:00r 7:31.4 1:52.8 View workout
05/09/25 11:18 2,506m 2:15.4 View workout
05/09/25 10:03.0 2,198m 2:17.1 View workout
05/05/25 9:38 1,881m 2:33.8 View workout
05/05/25 6x1:30/1:00r 2,301m 1:57.3 View workout
05/05/25 1:18 205m 3:12.4 View workout
05/05/25 6x1:30/1:00r 2,286m 1:58.1 View workout
05/05/25 5:00 1,188m 2:06.2 View workout
05/05/25 14:55 3,164m 2:21.5 View workout
05/01/25 5:02 926m 2:43.3 View workout
05/01/25 2000m 7:33.7 1:53.4 View workout
05/01/25 11:10 2,398m 2:19.8 View workout
04/29/25 14:17 3,086m 2:18.8 View workout
04/29/25 20:06 4,641m 2:09.9 View workout
04/29/25 3x500m/2:15r 5:29.9 1:49.9 View workout
04/26/25 2x6000m/2:30r 52:40.0 2:11.6 View workout
04/24/25 2:54 503m 2:53.1 View workout
04/24/25 11:00 2,400m 2:17.5 View workout
04/24/25 4x1:00/1:00r 1,099m 1:49.1 View workout
04/24/25 5x2:00/1:00r 2,591m 1:55.7 View workout
04/24/25 8:00 1,876m 2:07.9 View workout
04/24/25 13:59 3,003m 2:19.8 View workout
04/22/25 1x6000m/3:00r 26:18.0 2:11.5 View workout
04/20/25 16:00 3,547m 2:15.3 View workout
04/17/25 34:53 8,006m 2:10.7 View workout