Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/08/24 | 2:21 | 416m | 2:49.9 | RowErg | View workout | |
| 04/08/24 | v3:00/r...6 | 2,860m | 2:05.8 | RowErg | View workout | |
| 04/08/24 | 5:32 | 1,225m | 2:15.6 | RowErg | View workout | |
| 04/08/24 | 10:07 | 2,333m | 2:10.2 | RowErg | View workout | |
| 04/04/24 | 5:02 | 1,146m | 2:12.0 | RowErg | View workout | |
| 04/04/24 | v1:00/1:00r...5 | 1,358m | 1:50.4 | RowErg | View workout | |
| 04/04/24 | 12:51 | 2,885m | 2:13.6 | RowErg | View workout | |
| 04/03/24 | 30:46 | 7,015m | 2:11.6 | RowErg | View workout | |
| 04/01/24 | 5:55 | 1,268m | 2:20.2 | RowErg | View workout | |
| 04/01/24 | v5:00/r...3 | 2,408m | 2:04.5 | RowErg | View workout | |
| 04/01/24 | v5:00/r...3 | 2,391m | 2:05.4 | RowErg | View workout | |
| 04/01/24 | v5:00/r...3 | 2,374m | 2:06.3 | RowErg | View workout | |
| 04/01/24 | 13:39 | 3,006m | 2:16.2 | RowErg | View workout | |
| 03/29/24 | 20:00 | 4,444m | 2:15.0 | RowErg | View workout | |
| 03/27/24 | 11:43 | 2,503m | 2:20.4 | RowErg | View workout | |
| 03/27/24 | 5x500m/2:00r | 8:57.7 | 1:47.5 | RowErg | View workout | |
| 03/27/24 | 21:34 | 4,824m | 2:14.2 | RowErg | View workout | |
| 03/26/24 | 2:54 | 605m | 2:24.2 | RowErg | View workout | |
| 03/26/24 | v8:00/r...22 | 8,545m | 2:06.3 | RowErg | View workout | |
| 03/26/24 | 22:34 | 5,008m | 2:15.2 | RowErg | View workout | |
| 03/26/24 | 15:12 | 3,502m | 2:10.3 | SkiErg | View workout | |
| 03/24/24 | 2:33 | 565m | 2:15.3 | RowErg | View workout | |
| 03/24/24 | v1250m/r...4 | 5,000m | 2:08.6 | RowErg | View workout | |
| 03/18/24 | 6:58 | 1,499m | 2:19.4 | RowErg | View workout | |
| 03/18/24 | 7:03 | 1,587m | 2:13.3 | RowErg | View workout |