Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/14/24 | 15:06 | 3,335m | 2:15.8 | RowErg | View workout | |
| 07/14/24 | 3350m | 15:01.9 | 2:14.6 | RowErg | View workout | |
| 07/12/24 | 30:44 | 7,012m | 2:11.5 | RowErg | View workout | |
| 07/11/24 | 2x20:00/2:00r | 9,249m | 2:09.7 | RowErg | View workout | |
| 07/11/24 | 7:24 | 1,647m | 2:14.8 | RowErg | View workout | |
| 07/09/24 | 17:34 | 3,714m | 2:21.9 | RowErg | View workout | |
| 07/09/24 | 6:21 | 1,168m | 2:43.4 | RowErg | View workout | |
| 07/07/24 | 25:05 | 5,422m | 2:18.8 | RowErg | View workout | |
| 07/04/24 | 45:00 | 10,220m | 2:12.0 | RowErg | View workout | |
| 06/30/24 | 30:57 | 7,044m | 2:11.8 | RowErg | View workout | |
| 06/25/24 | 1:03 | 226m | 2:19.8 | RowErg | View workout | |
| 06/25/24 | 6x3:00/1:00r | 4,165m | 2:09.6 | RowErg | View workout | |
| 06/18/24 | 22:44 | 5,005m | 2:16.2 | RowErg | View workout | |
| 06/14/24 | 15:04 | 3,305m | 2:16.7 | RowErg | View workout | |
| 05/27/24 | 15:07 | 3,387m | 2:13.9 | RowErg | View workout | |
| 05/20/24 | v3:00/r...3 | 1,530m | 1:57.6 | RowErg | View workout | |
| 05/20/24 | v3:00/r...3 | 1,543m | 1:56.6 | RowErg | View workout | |
| 05/20/24 | v3:00/r...3 | 1,524m | 1:58.1 | RowErg | View workout | |
| 05/20/24 | v3:00/r...3 | 1,486m | 2:01.1 | RowErg | View workout | |
| 05/20/24 | v3:00/r...3 | 1,441m | 2:04.9 | RowErg | View workout | |
| 05/20/24 | 3:29 | 721m | 2:24.9 | RowErg | View workout | |
| 05/20/24 | 7:39 | 1,764m | 2:10.1 | RowErg | View workout | |
| 05/20/24 | 4:08 | 947m | 2:11.0 | RowErg | View workout | |
| 05/06/24 | 9:34 | 2,013m | 2:22.7 | RowErg | View workout | |
| 05/06/24 | v8:00/r...9 | 7,823m | 2:02.7 | RowErg | View workout |