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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mitchell McSorley

Log

Date Distance Time Pace Comments Action
09/07/24 1,588m 6:00.0 1:53.3 View workout
07/17/24 1,007m 4:00.3 1:59.3 View workout
06/23/24 3,798m 15:00.0 1:58.4 View workout
04/24/24 3,000m 11:20.3 1:53.3 View workout
03/04/24 1,000m 4:06.6 2:03.3 View workout
03/03/24 1,000m 3:41.6 1:50.8 View workout
02/29/24 1,000m 3:49.9 1:54.9 View workout
02/28/24 1,000m 3:54.8 1:57.4 View workout
02/27/24 810m 3:00.0 1:51.1 View workout
02/15/24 1,000m 3:42.5 1:51.2 View workout
02/14/24 1,000m 3:43.3 1:51.6 View workout
02/14/24 1,000m 3:50.0 1:55.0 View workout
02/13/24 1,000m 3:56.3 1:58.1 View workout
02/12/24 1,000m 3:55.2 1:57.6 View workout
02/06/24 1,000m 3:43.6 1:51.8 View workout
02/05/24 1,000m 3:57.0 1:58.5 View workout
02/02/24 1,000m 3:42.5 1:51.2 View workout
02/01/24 1,000m 3:50.4 1:55.2 View workout
01/30/24 1,000m 3:51.4 1:55.7 View workout
01/29/24 1,000m 3:56.5 1:58.2 View workout