Richard Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/21 |
1,308m |
6:03.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,000m |
4:10.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/17/21 |
500m |
2:10.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/17/21 |
500m |
2:03.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/17/21 |
1,056m |
5:06.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,000m |
9:06.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/10/21 |
5,000m |
23:38.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,000m |
9:10.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,085m |
5:05.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,000m |
24:12.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/03/21 |
522m |
2:08.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/03/21 |
526m |
2:07.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/03/21 |
3,102m |
15:28.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/01/21 |
522m |
2:12.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/01/21 |
1,021m |
4:39.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/01/21 |
2,134m |
10:07.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/29/20 |
1,240m |
6:04.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/29/20 |
2,216m |
10:26.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/27/20 |
522m |
1:54.3 |
1:49.4 |
RowErg |
Hwt |
View workout
|
12/27/20 |
524m |
2:08.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|