Richard Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/24 |
500m |
2:50.7 |
2:50.7 |
RowErg |
Hwt |
View workout
|
05/08/24 |
4,233m |
27:52.9 |
3:17.6 |
RowErg |
Hwt |
View workout
|
05/07/24 |
500m |
2:47.8 |
2:47.8 |
RowErg |
Hwt |
View workout
|
05/02/24 |
4,000m |
23:19.8 |
2:54.9 |
RowErg |
Hwt |
View workout
|
05/01/24 |
500m |
2:33.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
04/23/24 |
704m |
4:06.4 |
2:55.0 |
RowErg |
Hwt |
View workout
|
04/21/24 |
1,000m |
5:12.5 |
2:36.2 |
RowErg |
Hwt |
View workout
|
04/21/24 |
500m |
2:37.8 |
2:37.8 |
RowErg |
Hwt |
View workout
|
04/21/24 |
500m |
2:38.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
04/20/24 |
6,684m |
41:00.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
04/18/24 |
1,000m |
4:59.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/16/24 |
500m |
2:33.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,000m |
6:22.8 |
3:11.4 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,000m |
5:13.5 |
2:36.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,000m |
5:30.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,263m |
12:36.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,000m |
12:06.8 |
3:01.7 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,000m |
12:26.8 |
3:06.7 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,000m |
10:59.7 |
2:44.9 |
RowErg |
Hwt |
View workout
|
04/12/24 |
521m |
3:05.9 |
2:58.4 |
RowErg |
Hwt |
View workout
|