Richard Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/24 |
1,000m |
4:46.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/11/24 |
6,000m |
36:43.2 |
3:03.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
8,000m |
45:33.3 |
2:50.8 |
RowErg |
Hwt |
View workout
|
04/09/24 |
1,000m |
5:14.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
04/09/24 |
2,000m |
11:41.6 |
2:55.4 |
RowErg |
Hwt |
View workout
|
04/09/24 |
2,000m |
10:54.4 |
2:43.6 |
RowErg |
Hwt |
View workout
|
04/07/24 |
1,000m |
4:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/06/24 |
6,000m |
37:24.3 |
3:07.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
1,620m |
8:30.8 |
2:37.6 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,000m |
10:13.4 |
2:33.3 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,000m |
4:27.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/28/24 |
5,000m |
29:28.2 |
2:56.8 |
RowErg |
Hwt |
View workout
|
03/27/24 |
1,021m |
5:06.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,079m |
5:17.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/13/24 |
500m |
2:11.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/13/24 |
500m |
2:35.1 |
2:35.1 |
RowErg |
Hwt |
View workout
|
02/28/24 |
5,000m |
24:37.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/27/24 |
1,000m |
4:36.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,000m |
30:18.8 |
3:01.8 |
RowErg |
Hwt |
View workout
|
02/24/24 |
250m |
1:16.9 |
2:33.8 |
RowErg |
Hwt |
View workout
|