Richard Brown

Log

Date Distance Time Pace Comments Action
04/12/24 1,000m 4:46.7 2:23.3 View workout
04/11/24 6,000m 36:43.2 3:03.6 View workout
04/10/24 8,000m 45:33.3 2:50.8 View workout
04/09/24 1,000m 5:14.2 2:37.1 View workout
04/09/24 2,000m 11:41.6 2:55.4 View workout
04/09/24 2,000m 10:54.4 2:43.6 View workout
04/07/24 1,000m 4:59.9 2:29.9 View workout
04/06/24 6,000m 37:24.3 3:07.0 View workout
04/04/24 1,620m 8:30.8 2:37.6 View workout
04/02/24 2,000m 10:13.4 2:33.3 View workout
04/01/24 1,000m 4:27.9 2:13.9 View workout
03/28/24 5,000m 29:28.2 2:56.8 View workout
03/27/24 1,021m 5:06.9 2:30.2 View workout
03/24/24 1,079m 5:17.8 2:27.2 View workout
03/13/24 500m 2:11.6 2:11.6 View workout
03/13/24 500m 2:35.1 2:35.1 View workout
02/28/24 5,000m 24:37.9 2:27.7 View workout
02/27/24 1,000m 4:36.6 2:18.3 View workout
02/25/24 5,000m 30:18.8 3:01.8 View workout
02/24/24 250m 1:16.9 2:33.8 View workout