Richard Brown

Log

Date Distance Time Pace Comments Action
02/24/24 1,000m 5:43.8 2:51.9 View workout
02/23/24 86m 9:26.3 54:52.4 View workout
02/23/24 500m 5:45.1 5:45.1 View workout
02/23/24 500m 4:41.7 4:41.7 View workout
02/23/24 523m 2:25.0 2:18.6 View workout
02/23/24 161m 1:13.9 3:49.5 View workout
02/23/24 1,000m 4:57.5 2:28.7 View workout
02/21/24 547m 3:05.2 2:49.2 View workout
02/21/24 1,000m 4:54.7 2:27.3 View workout
02/19/24 679m 5:17.9 3:54.0 View workout
02/19/24 2,000m 12:39.7 3:09.9 View workout
02/19/24 2,000m 11:34.2 2:53.5 View workout
02/19/24 1,000m 5:03.4 2:31.7 View workout
02/18/24 6,000m 35:36.4 2:58.0 View workout
02/17/24 250m 0:59.5 1:59.0 View workout
02/17/24 250m 1:00.1 2:00.2 View workout
02/17/24 250m 1:07.4 2:14.8 View workout
02/17/24 1,000m 5:19.2 2:39.6 View workout
02/15/24 8,739m 41:00.0 2:20.7

Hour w intervals

View workout
02/15/24 1,000m 5:22.7 2:41.3 View workout