Richard Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/24 |
1,000m |
5:43.8 |
2:51.9 |
RowErg |
Hwt |
View workout
|
02/23/24 |
86m |
9:26.3 |
54:52.4 |
RowErg |
Hwt |
View workout
|
02/23/24 |
500m |
5:45.1 |
5:45.1 |
RowErg |
Hwt |
View workout
|
02/23/24 |
500m |
4:41.7 |
4:41.7 |
RowErg |
Hwt |
View workout
|
02/23/24 |
523m |
2:25.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/23/24 |
161m |
1:13.9 |
3:49.5 |
RowErg |
Hwt |
View workout
|
02/23/24 |
1,000m |
4:57.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/21/24 |
547m |
3:05.2 |
2:49.2 |
RowErg |
Hwt |
View workout
|
02/21/24 |
1,000m |
4:54.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/19/24 |
679m |
5:17.9 |
3:54.0 |
RowErg |
Hwt |
View workout
|
02/19/24 |
2,000m |
12:39.7 |
3:09.9 |
RowErg |
Hwt |
View workout
|
02/19/24 |
2,000m |
11:34.2 |
2:53.5 |
RowErg |
Hwt |
View workout
|
02/19/24 |
1,000m |
5:03.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/18/24 |
6,000m |
35:36.4 |
2:58.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
250m |
0:59.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
250m |
1:00.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/17/24 |
250m |
1:07.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,000m |
5:19.2 |
2:39.6 |
RowErg |
Hwt |
View workout
|
02/15/24 |
8,739m |
41:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,000m |
5:22.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|