Richard Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/24 |
2,000m |
8:51.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,000m |
4:50.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,000m |
7:10.1 |
3:35.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,020m |
8:41.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/24/24 |
904m |
5:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
01/24/24 |
6,024m |
27:50.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,000m |
5:26.6 |
2:43.3 |
RowErg |
Hwt |
View workout
|
01/21/24 |
5,076m |
24:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/21/24 |
513m |
2:42.6 |
2:38.4 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,031m |
6:06.1 |
2:57.5 |
RowErg |
Hwt |
View workout
|
01/20/24 |
541m |
3:06.4 |
2:52.2 |
RowErg |
Hwt |
View workout
|
01/20/24 |
6,000m |
33:50.4 |
2:49.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
12,795m |
1:10:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,035m |
8:16.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
514m |
3:50.9 |
3:44.6 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,102m |
10:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/10/24 |
6,649m |
35:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,000m |
5:40.4 |
2:50.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,000m |
4:34.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/09/24 |
500m |
2:06.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|