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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Brown

Log

Date Distance Time Pace Comments Action
12/30/23 1,019m 6:01.1 2:57.1 View workout
12/27/23 2,979m 12:00.0 2:00.8 View workout
12/27/23 2,019m 10:22.0 2:34.0 View workout
12/27/23 727m 5:27.0 3:44.8

warm down

 View workout
12/24/23 7,527m 39:16.9 2:36.5 View workout
12/22/23 1,071m 6:05.8 2:50.7 View workout
12/22/23 8,500m 1:00:32.2 3:33.6 View workout
12/21/23 615m 3:32.6 2:52.8 View workout
12/21/23 6,886m 37:24.9 2:43.0 View workout
12/20/23 1,089m 6:05.7 2:47.9 View workout
12/20/23 7,000m 37:40.0 2:41.4 View workout
12/19/23 1,029m 6:06.1 2:57.8 View workout
12/19/23 8,000m 43:20.8 2:42.5 View workout
12/18/23 1,285m 7:06.0 2:45.7 View workout
12/18/23 6,250m 34:10.0 2:44.0 View workout
12/17/23 10,000m 59:39.2 2:58.9 View workout
12/16/23 4,314m 21:10.0 2:27.1 View workout
12/16/23 2,011m 9:23.7 2:20.1 View workout
12/15/23 681m 4:00.0 2:56.2 View workout
12/15/23 7,600m 42:14.0 2:46.7 View workout