Richard Brown

Log

Date Workout Score Ave Comments Action
02/15/24 v3:00/1:00r...19 8,739m 2:20.7

Hour w intervals

View workout
02/15/24 1000m 5:22.7 2:41.3 View workout
02/13/24 250m 0:56.2 1:52.4 View workout
02/13/24 250m 0:59.8 1:59.6 View workout
02/13/24 250m 0:59.3 1:58.6 View workout
02/13/24 250m 1:08.3 2:16.6 View workout
02/13/24 1000m 5:02.3 2:31.1 View workout
02/11/24 4:28 543m 4:07.5 View workout
02/11/24 40:00 7,022m 2:50.8 View workout
02/10/24 250m 0:49.9 1:39.8 View workout
02/10/24 250m 0:53.6 1:47.2 View workout
02/10/24 250m 0:52.3 1:44.6 View workout
02/10/24 1000m 4:53.6 2:26.8 View workout
02/08/24 6:06 1,198m 2:32.9 View workout
02/08/24 6000m 35:49.7 2:59.1 View workout
02/06/24 5:00 665m 3:45.9 View workout
02/06/24 1000m 4:27.1 2:13.5 View workout
02/05/24 v3:00/1:00r...18 7,652m 2:21.1

Hour w intervals

View workout
02/05/24 5:26 1,020m 2:39.8 View workout
02/03/24 1500m 17:25.4 5:48.4 View workout
02/03/24 6:27 1,515m 2:07.7 View workout
02/03/24 1000m 5:06.1 2:33.0 View workout
02/01/24 2000m 8:51.5 2:12.8 View workout
02/01/24 1000m 4:50.1 2:25.0 View workout
01/27/24 1000m 7:10.1 3:35.0 View workout