Richard Brown

Log

Date Workout Score Ave Comments Action
02/06/24 1000m 4:27.1 2:13.5 View workout
02/05/24 v3:00/1:00r...18 7,652m 2:21.1

Hour w intervals

View workout
02/05/24 5:26 1,020m 2:39.8 View workout
02/03/24 1500m 17:25.4 5:48.4 View workout
02/03/24 6:27 1,515m 2:07.7 View workout
02/03/24 1000m 5:06.1 2:33.0 View workout
02/01/24 2000m 8:51.5 2:12.8 View workout
02/01/24 1000m 4:50.1 2:25.0 View workout
01/27/24 1000m 7:10.1 3:35.0 View workout
01/27/24 8:41 2,020m 2:09.1 View workout
01/24/24 5:00 904m 2:45.9 View workout
01/24/24 27:50 6,024m 2:18.6 View workout
01/24/24 1000m 5:26.6 2:43.3 View workout
01/21/24 v3:00/1:00r...12 5,076m 2:21.8

Hour w intervals

View workout
01/21/24 2:42 513m 2:38.4

Hour w intervals

View workout
01/21/24 6:06 1,031m 2:57.5 View workout
01/20/24 3:06 541m 2:52.2 View workout
01/20/24 6000m 33:50.4 2:49.2 View workout
01/14/24 1:10:00 12,795m 2:44.1 View workout
01/13/24 8:16 2,035m 2:01.9 View workout
01/13/24 3:50 514m 3:44.6 View workout
01/13/24 10:00 2,102m 2:22.7 View workout
01/10/24 35:00 6,649m 2:37.9 View workout
01/10/24 1000m 5:40.4 2:50.2 View workout
01/09/24 1000m 4:34.7 2:17.3 View workout