Richard Brown

Log

Date Workout Score Ave Comments Action
12/31/23 1000m 4:57.2 2:28.6 View workout
12/31/23 9:34 2,021m 2:22.0 View workout
12/30/23 16:00 3,091m 2:35.2 View workout
12/30/23 2000m 14:12.5 3:33.1 View workout
12/30/23 6:01 1,019m 2:57.1 View workout
12/27/23 v1:00/1:00r...12 2,979m 2:00.8 View workout
12/27/23 10:22 2,019m 2:34.0 View workout
12/27/23 5:27.0 727m 3:44.8

warm down

View workout
12/24/23 7527m 39:16.9 2:36.5 View workout
12/22/23 6:05 1,071m 2:50.7 View workout
12/22/23 8500m 1:00:32.2 3:33.6 View workout
12/21/23 3:32 615m 2:52.8 View workout
12/21/23 6886m 37:24.9 2:43.0 View workout
12/20/23 6:05 1,089m 2:47.9 View workout
12/20/23 7000m 37:40.0 2:41.4 View workout
12/19/23 6:06 1,029m 2:57.8 View workout
12/19/23 8000m 43:20.8 2:42.5 View workout
12/18/23 7:06 1,285m 2:45.7 View workout
12/18/23 6250m 34:10.0 2:44.0 View workout
12/17/23 10000m 59:39.2 2:58.9 View workout
12/16/23 21:10 4,314m 2:27.1 View workout
12/16/23 9:23 2,011m 2:20.1 View workout
12/15/23 4:00 681m 2:56.2 View workout
12/15/23 7600m 42:14.0 2:46.7 View workout
12/14/23 1000m 5:16.3 2:38.1 View workout