Richard Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/23 |
2,018m |
10:16.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
06/12/23 |
5,513m |
28:25.5 |
2:34.6 |
RowErg |
Hwt |
View workout
|
06/11/23 |
1,331m |
7:05.7 |
2:39.9 |
RowErg |
Hwt |
View workout
|
06/03/23 |
856m |
5:07.9 |
2:59.8 |
RowErg |
Hwt |
View workout
|
06/03/23 |
1,127m |
5:24.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/02/23 |
6,759m |
36:06.6 |
2:40.2 |
RowErg |
Hwt |
View workout
|
05/31/23 |
357m |
2:07.5 |
2:58.5 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,000m |
10:04.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
05/29/23 |
511m |
3:10.2 |
3:06.1 |
RowErg |
Hwt |
View workout
|
05/29/23 |
6,000m |
31:57.2 |
2:39.7 |
RowErg |
Hwt |
View workout
|
05/28/23 |
4,188m |
21:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
05/27/23 |
2,350m |
12:09.2 |
2:35.1 |
RowErg |
Hwt |
View workout
|
05/24/23 |
1,609m |
8:39.8 |
2:41.5 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,174m |
11:15.3 |
2:35.3 |
RowErg |
Hwt |
View workout
|
05/19/23 |
6,021m |
30:02.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/17/23 |
522m |
2:44.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
05/17/23 |
1,000m |
5:16.4 |
2:38.2 |
RowErg |
Hwt |
View workout
|
05/17/23 |
500m |
2:02.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/17/23 |
517m |
2:24.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/17/23 |
512m |
2:34.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|