Richard Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/23 |
2,084m |
10:46.6 |
2:35.1 |
RowErg |
Hwt |
View workout
|
04/19/23 |
658m |
3:07.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1,410m |
7:37.9 |
2:42.3 |
RowErg |
Hwt |
View workout
|
04/16/23 |
3,000m |
14:05.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/11/23 |
1,084m |
6:00.5 |
2:46.2 |
RowErg |
Hwt |
View workout
|
04/10/23 |
5,011m |
26:24.5 |
2:38.1 |
RowErg |
Hwt |
View workout
|
04/09/23 |
5,500m |
26:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/07/23 |
2,310m |
12:32.6 |
2:42.9 |
RowErg |
Hwt |
View workout
|
04/07/23 |
1,079m |
5:05.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/07/23 |
1,308m |
6:52.2 |
2:37.5 |
RowErg |
Hwt |
View workout
|
04/04/23 |
3,815m |
20:08.2 |
2:38.3 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,000m |
11:46.8 |
2:56.7 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,000m |
10:00.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,000m |
10:31.8 |
2:37.9 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,116m |
26:55.3 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/30/23 |
6,216m |
31:48.4 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,213m |
6:04.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,113m |
5:38.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
2,016m |
10:10.3 |
2:31.3 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,232m |
16:34.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|