Richard Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/21 |
624m |
3:41.5 |
2:57.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
523m |
2:20.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/23/21 |
2,000m |
8:58.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/21/21 |
2,000m |
9:20.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/19/21 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,186m |
10:04.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/14/21 |
1,518m |
7:19.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/11/21 |
1,647m |
8:07.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
23:59.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/09/21 |
2,181m |
10:06.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/07/21 |
2,000m |
9:08.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,500m |
23:40.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/31/21 |
2,143m |
10:09.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/28/21 |
3,607m |
16:38.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
25:42.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
453m |
1:40.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,123m |
5:05.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/25/21 |
531m |
2:00.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/25/21 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
500m |
1:56.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|