Richard Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/20 |
524m |
2:11.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/10/20 |
1,026m |
4:46.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/10/20 |
521m |
2:14.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/10/20 |
521m |
2:07.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,023m |
9:04.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/09/20 |
2,019m |
9:39.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/09/20 |
2,655m |
12:07.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,622m |
12:46.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,039m |
9:16.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/06/20 |
3,293m |
15:07.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
2,547m |
11:07.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/06/20 |
2,130m |
10:07.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/04/20 |
7,220m |
33:03.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/02/20 |
2,234m |
10:03.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/02/20 |
2,228m |
10:07.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,110m |
15:07.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,517m |
16:11.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/01/20 |
2,259m |
10:04.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/01/20 |
1,131m |
5:17.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,558m |
35:05.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|