Richard Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/20 |
5,129m |
23:08.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/11/20 |
522m |
2:07.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/11/20 |
520m |
2:12.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/11/20 |
525m |
2:07.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/11/20 |
471m |
4:00.0 |
4:14.7 |
RowErg |
Hwt |
View workout
|
10/08/20 |
6,535m |
29:46.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/05/20 |
638m |
3:05.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/03/20 |
5,227m |
26:56.9 |
2:34.6 |
RowErg |
Hwt |
View workout
|
09/28/20 |
3,034m |
15:20.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,000m |
9:56.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/24/20 |
5,000m |
28:41.7 |
2:52.1 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,500m |
30:39.6 |
10:13.2 |
RowErg |
Hwt |
View workout
|
08/27/20 |
2,600m |
12:36.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/25/20 |
1,403m |
6:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/23/20 |
4,500m |
21:42.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/21/20 |
2,119m |
10:07.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
08/18/20 |
3,556m |
16:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,215m |
5:55.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
08/13/20 |
3,043m |
15:08.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/08/20 |
2,000m |
9:00.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|