Richard Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/24 |
500m |
2:00.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
500m |
2:13.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,000m |
5:26.2 |
2:43.1 |
RowErg |
Hwt |
View workout
|
01/06/24 |
9,187m |
50:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,150m |
6:41.5 |
2:54.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,000m |
4:34.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,000m |
9:12.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,500m |
7:12.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,112m |
6:03.5 |
2:43.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
26:45.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,000m |
6:18.7 |
3:09.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,000m |
10:10.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,000m |
4:42.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,000m |
4:32.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,000m |
5:50.6 |
2:55.3 |
RowErg |
Hwt |
View workout
|
12/31/23 |
4,048m |
21:04.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
12/31/23 |
1,000m |
4:57.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/31/23 |
2,021m |
9:34.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/30/23 |
3,091m |
16:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
12/30/23 |
2,000m |
14:12.5 |
3:33.1 |
RowErg |
Hwt |
View workout
|