Richard Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/24 |
250m |
0:56.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/13/24 |
250m |
0:59.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
250m |
0:59.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
250m |
1:08.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,000m |
5:02.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/11/24 |
543m |
4:28.8 |
4:07.5 |
RowErg |
Hwt |
View workout
|
02/11/24 |
7,022m |
40:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
02/10/24 |
250m |
0:49.9 |
1:39.8 |
RowErg |
Hwt |
View workout
|
02/10/24 |
250m |
0:53.6 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/10/24 |
250m |
0:52.3 |
1:44.6 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,198m |
6:06.4 |
2:32.9 |
RowErg |
Hwt |
View workout
|
02/08/24 |
6,000m |
35:49.7 |
2:59.1 |
RowErg |
Hwt |
View workout
|
02/06/24 |
665m |
5:00.5 |
3:45.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/05/24 |
7,652m |
36:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,020m |
5:26.1 |
2:39.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,500m |
17:25.4 |
5:48.4 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,515m |
6:27.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,000m |
5:06.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|