Richard Brown

Log

Date Distance Time Pace Comments Action
02/13/24 250m 0:56.2 1:52.4 View workout
02/13/24 250m 0:59.8 1:59.6 View workout
02/13/24 250m 0:59.3 1:58.6 View workout
02/13/24 250m 1:08.3 2:16.6 View workout
02/13/24 1,000m 5:02.3 2:31.1 View workout
02/11/24 543m 4:28.8 4:07.5 View workout
02/11/24 7,022m 40:00.0 2:50.8 View workout
02/10/24 250m 0:49.9 1:39.8 View workout
02/10/24 250m 0:53.6 1:47.2 View workout
02/10/24 250m 0:52.3 1:44.6 View workout
02/10/24 1,000m 4:53.6 2:26.8 View workout
02/08/24 1,198m 6:06.4 2:32.9 View workout
02/08/24 6,000m 35:49.7 2:59.1 View workout
02/06/24 665m 5:00.5 3:45.9 View workout
02/06/24 1,000m 4:27.1 2:13.5 View workout
02/05/24 7,652m 36:00.0 2:21.1

Hour w intervals

View workout
02/05/24 1,020m 5:26.1 2:39.8 View workout
02/03/24 1,500m 17:25.4 5:48.4 View workout
02/03/24 1,515m 6:27.2 2:07.7 View workout
02/03/24 1,000m 5:06.1 2:33.0 View workout