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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phillip Hopkins

Log

Date Distance Time Pace Comments Action
01/04/23 1,124m 5:05.5 2:15.8 View workout
01/03/23 1,170m 5:05.5 2:10.5 View workout
12/31/22 2,325m 10:00.0 2:09.0 View workout
12/29/22 3,200m 11:27.0 1:47.3 View workout
12/29/22 1,140m 5:05.4 2:13.9 View workout
11/18/22 3,000m 10:50.0 1:48.3 View workout
11/18/22 1,160m 5:04.3 2:11.1 View workout
10/02/22 1,118m 5:03.8 2:15.8 View workout
09/30/22 1,148m 5:05.5 2:13.0 View workout
09/28/22 1,159m 5:02.6 2:10.5 View workout
09/25/22 1,215m 5:05.6 2:05.7 View workout
09/23/22 1,161m 5:04.5 2:11.1 View workout
09/22/22 2,019m 8:02.0 1:59.3 View workout
09/19/22 1,182m 5:03.3 2:08.2 View workout
09/15/22 1,173m 5:04.8 2:09.9 View workout
09/13/22 257m 1:05.7 2:07.8 View workout
09/06/22 1,161m 5:03.8 2:10.8 View workout
09/05/22 1,145m 5:04.0 2:12.7 View workout
09/03/22 1,151m 5:03.9 2:12.0 View workout
08/31/22 1,201m 5:04.6 2:06.8 View workout