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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phillip Hopkins

Log

Date Distance Time Pace Comments Action
08/30/22 1,179m 5:04.8 2:09.2 View workout
08/26/22 1,179m 5:02.1 2:08.1 View workout
08/24/22 1,158m 5:02.7 2:10.6 View workout
08/23/22 1,181m 5:05.4 2:09.2 View workout
08/22/22 1,164m 5:05.5 2:11.2 View workout
08/21/22 1,187m 5:04.5 2:08.2 View workout
08/17/22 1,172m 5:07.2 2:11.0 View workout
08/15/22 1,133m 5:03.9 2:14.1 View workout
08/13/22 1,122m 5:03.6 2:15.2 View workout
08/09/22 1,160m 5:05.2 2:11.5 View workout
07/26/22 2,000m 8:46.8 2:11.7 View workout
07/26/22 1,157m 5:06.5 2:12.4 View workout
07/25/22 1,148m 5:06.4 2:13.4 View workout
07/23/22 2,269m 10:06.0 2:13.5 View workout
07/14/22 5,000m 20:22.6 2:02.2 View workout
07/12/22 5,000m 20:41.3 2:04.1 View workout
07/11/22 5,000m 20:49.2 2:04.9 View workout
07/10/22 1,163m 5:05.3 2:11.2 View workout
06/28/22 5,000m 20:58.1 2:05.8 View workout
06/27/22 1,173m 5:04.9 2:09.9 View workout