Jeff Gunn

Log

Date Workout Score Ave Comments Action
10/03/24 36:47 7,345m 2:30.2 View workout
10/03/24 v/4:29r...3 3,000m 2:20.8

HALFWAY

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10/02/24 41:09 8,049m 2:33.4 View workout
10/02/24 v/3:38r...3 6,238m 2:33.8

ENDURANCE ZONE

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10/01/24 35:11 7,141m 2:27.8 View workout
10/01/24 v15:00/1:04r...2 6,134m 2:26.7

POZNAN

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09/30/24 20:53 4,324m 2:24.9 View workout
09/30/24 v15:00/2:10r...1 3,115m 2:24.4

LENGGRIES

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09/29/24 46:55 9,131m 2:34.1 View workout
09/29/24 v/3:39r...3 6,307m 2:32.2

ENDURANCE ZONE

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09/28/24 46:12 9,130m 2:31.8 View workout
09/28/24 v/4:39r...4 5,389m 2:30.3

RECHARGE

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09/26/24 26:11 5,157m 2:32.3 View workout
09/26/24 v/4:45r...2 3,669m 2:27.1

BRAIN TRAINING

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09/25/24 21:39 4,320m 2:30.4 View workout
09/25/24 v/6:24r...7 1,107m 2:01.9

READY, STEADY, RACE

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09/24/24 40:24 7,525m 2:41.1 View workout
09/24/24 v10:00/1:00r...4 6,404m 2:39.2

GLIDE AND DESCEND

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09/23/24 36:06 7,134m 2:31.8 View workout
09/23/24 v/6:14r...5 4,000m 2:21.1

TESTING, 1,2,3, TESTING

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09/22/24 1:06:43 12,653m 2:38.2 View workout
09/22/24 v40:00/1:25r...1 7,556m 2:38.8

CRUISING

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09/20/24 25:55 5,235m 2:28.5 View workout
09/20/24 v10:00/0:30r...1 2,032m 2:27.6

LOW STROKE RATE PYRAMID

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09/19/24 21:30 4,334m 2:28.8 View workout