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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeff Gunn

Log

Date Distance Time Pace Comments Action
11/22/24 8,219m 45:22.2 2:45.6 View workout
11/22/24 7,253m 40:00.0 2:45.4

CRUISING

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11/20/24 8,127m 41:39.5 2:33.7 View workout
11/20/24 3,803m 20:00.0 2:37.7

MELLOW

 View workout
11/19/24 8,524m 46:08.9 2:42.4 View workout
11/19/24 6,231m 34:00.0 2:43.6

GLIDE AND DESCEND

 View workout
11/18/24 6,130m 31:22.4 2:33.5 View workout
11/18/24 3,812m 20:00.0 2:37.3

MELLOW

 View workout
11/17/24 11,542m 1:02:25.7 2:42.2 View workout
11/17/24 7,331m 40:00.0 2:43.6

CRUISING

 View workout
11/16/24 7,624m 41:38.0 2:43.8 View workout
11/16/24 6,235m 34:00.0 2:43.5

GLIDE AND DESCEND

 View workout
11/15/24 7,053m 36:46.3 2:36.4 View workout
11/15/24 3,773m 20:00.0 2:39.0

MELLOW

 View workout
11/14/24 8,552m 45:53.4 2:40.9 View workout
11/14/24 5,994m 32:00.0 2:40.1

ENDURANCE ZONE

 View workout
11/13/24 9,126m 46:55.8 2:34.2 View workout
11/13/24 5,368m 27:00.0 2:30.8

RECHARGE

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11/12/24 7,518m 40:24.0 2:41.2 View workout
11/12/24 6,379m 34:00.0 2:39.8

GLIDE AND DESCEND

 View workout