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Jeff Gunn

Log

Date Distance Time Pace Comments Action
07/12/24 5,120m 25:38.5 2:30.2 View workout
07/12/24 4,031m 20:01.0 2:28.9

20MIN ROW

 View workout
07/11/24 7,150m 35:37.0 2:29.4 View workout
07/11/24 4,995m 24:00.0 2:24.1

CRAZY EIGHTS

 View workout
07/09/24 5,164m 25:15.4 2:26.7 View workout
07/09/24 4,073m 20:00.0 2:27.3

DRIVE TIME

 View workout
07/08/24 7,318m 36:27.9 2:29.4 View workout
07/08/24 4,574m 22:00.0 2:24.2

THE DESCENT

 View workout
07/06/24 6,341m 31:05.5 2:27.0 View workout
07/06/24 4,146m 20:00.0 2:24.7

TWENTY’S PLENTY

 View workout
07/05/24 5,244m 24:00.0 2:17.2

CRAZY EIGHTS

 View workout
07/05/24 1,920m 5:10.0 1:20.7 View workout
07/04/24 7,164m 36:49.1 2:34.1 View workout
07/04/24 4,478m 22:00.0 2:27.3

THE DESCENT

 View workout
07/03/24 6,238m 31:15.2 2:30.3 View workout
07/03/24 4,061m 20:00.0 2:27.7

TWENTY’S PLENTY

 View workout
06/29/24 7,051m 35:17.5 2:30.1 View workout
06/29/24 4,545m 22:00.0 2:25.2

THE DESCENT

 View workout
06/28/24 2,123m 10:00.0 2:21.3

MEDIUM STROKE RATE PYRAMID

 View workout
06/28/24 4,532m 21:49.2 2:24.4 View workout