Jeff Gunn

Log

Date Workout Score Ave Comments Action
09/14/26 21:44 4,028m 2:41.8 View workout
09/14/26 v/13:50r...1 0m

JQ SIGNATURE WARMUP

View workout
09/13/26 45:37 8,334m 2:44.2 View workout
09/13/26 v/5:39r...4 3,922m 2:40.6

DRENCHED

View workout
09/12/26 11:38 2,212m 2:37.8 View workout
09/12/26 v10:00/0:27r...1 1,926m 2:35.7

MEDIUM STROKE RATE LADDER

View workout
09/10/26 45:57 8,333m 2:45.4 View workout
09/10/26 v/11:35r...7 3,972m 2:38.6

BLAST OFFS

View workout
09/08/26 12:36 2,216m 2:50.7 View workout
09/08/26 v10:00/0:28r...1 1,800m 2:46.6

LOW STROKE RATE LADDER

View workout
09/07/26 12:14 2,263m 2:42.2 View workout
09/07/26 v3:03/0:56r...1 597m 2:33.3

ASENSEI CHALLENGE

View workout
09/07/26 v2:02/1:21r...1 400m 2:33.1

ASENSEI CHALLENGE

View workout
09/07/26 v10:00/0:59r...2 2,655m 2:47.0

MELLOW

View workout
09/07/26 6:01.4 1,046m 2:52.7 View workout
09/07/26 21:56.3 4,338m 2:31.7 View workout
09/07/26 22:18.7 4,027m 2:46.2 View workout
09/06/26 v/4:39r...4 2,426m 2:43.6

RECHARGE

View workout
09/06/26 47:01.1 8,537m 2:45.2 View workout
09/04/26 36:19 7,122m 2:33.0 View workout
09/04/26 v/10:42r...2 4,000m 2:27.2

4KM

View workout
09/03/26 31:49.3 5,223m 3:02.7 View workout
09/02/26 1:02:41.3 10,563m 2:58.0 View workout
09/01/26 22:36 4,038m 2:47.9 View workout
09/01/26 v/5:07r...2 1,861m 2:40.6

STROKE THE FIRE

View workout