Jeff Gunn

Log

Date Workout Score Ave Comments Action
11/24/25 v10:00/1:02r...2 3,533m 2:49.8

MELLOW

View workout
11/22/25 1:07:39 12,136m 2:47.2 View workout
11/22/25 v/4:24r...4 7,013m 3:12.4

PARAMATTA

View workout
11/21/25 6:53.5 1,456m 2:21.9 View workout
11/20/25 55:46 10,564m 2:38.3 View workout
11/20/25 v/5:59r...25 4,908m 2:26.6

NIAGARA

View workout
11/19/25 1:05:34 11,547m 2:50.3 View workout
11/19/25 v/4:25r...3 8,329m 2:52.8

WELLAND

View workout
11/18/25 22:34 4,138m 2:43.6 View workout
11/18/25 v10:06/0:33r...1 1,863m 2:42.7

LOW STROKE RATE LADDER

View workout
11/17/25 3:07 565m 2:46.2 View workout
11/17/25 47:34 8,217m 2:53.6 View workout
11/17/25 v10:03/1:01r...4 5,634m 3:01.3

GLIDE AND DESCEND

View workout
11/16/25 25:49 4,530m 2:51.0 View workout
11/16/25 v10:05/1:01r...2 3,552m 2:49.6

MELLOW

View workout
11/15/25 32:16.4 6,258m 2:34.7 View workout
11/14/25 37:25.8 7,386m 2:32.0 View workout
11/13/25 16:25.5 3,045m 2:41.8 View workout
11/12/25 21:53 4,023m 2:43.2 View workout
11/12/25 v4:05/1:40r...3 2,237m 2:42.2

LOW STROKE RATE LADDER

View workout
11/11/25 1:26 244m 2:57.4 View workout
11/11/25 25:20 4,541m 2:47.3 View workout
11/11/25 v10:07/1:06r...2 3,623m 2:46.5

MELLOW

View workout
11/10/25 35:47 6,160m 2:54.2 View workout
11/10/25 v30:00/2:53r...1 5,180m 2:53.7

GROOVE ROW - SPECIAL EDITION

View workout