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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Miguel Alarcón León

Log

Date Distance Time Pace Comments Action
03/31/24 10,000m 41:23.0 2:04.1 View workout
03/31/24 10,000m 40:51.7 2:02.5 View workout
03/29/24 5,000m 19:43.3 1:58.3 View workout
03/28/24 10,000m 39:29.1 1:58.4 View workout
03/27/24 10,000m 39:08.0 1:57.4 View workout
03/26/24 10,000m 39:29.8 1:58.4 View workout
03/25/24 10,000m 39:29.1 1:58.4 View workout
03/22/24 10,000m 39:27.6 1:58.3 View workout
03/21/24 10,000m 39:28.2 1:58.4 View workout
03/20/24 10,000m 39:28.8 1:58.4 View workout
03/19/24 10,000m 39:28.7 1:58.4 View workout
03/18/24 10,000m 39:29.9 1:58.4 View workout
03/15/24 10,000m 39:29.5 1:58.4 View workout
03/14/24 10,000m 39:28.2 1:58.4 View workout
03/13/24 10,000m 39:29.1 1:58.4 View workout
03/12/24 10,000m 38:59.7 1:56.9 View workout
03/11/24 10,000m 39:29.1 1:58.4 View workout
03/08/24 10,000m 39:28.5 1:58.4 View workout
03/07/24 10,000m 39:29.3 1:58.4 View workout
03/06/24 10,000m 39:29.4 1:58.4 View workout