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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Miguel Alarcón León

Log

Date Distance Time Pace Comments Action
04/22/24 10,000m 39:28.3 1:58.4 View workout
04/19/24 10,000m 39:48.6 1:59.4 View workout
04/18/24 10,000m 39:54.4 1:59.7 View workout
04/17/24 10,000m 39:28.9 1:58.4 View workout
04/16/24 10,000m 39:29.0 1:58.4 View workout
04/15/24 10,000m 39:29.1 1:58.4 View workout
04/12/24 10,000m 39:29.0 1:58.4 View workout
04/11/24 10,000m 39:29.1 1:58.4 View workout
04/10/24 10,000m 39:24.1 1:58.2 View workout
04/09/24 10,000m 39:25.7 1:58.2 View workout
04/08/24 10,000m 39:29.7 1:58.4 View workout
04/05/24 10,000m 39:28.0 1:58.4 View workout
04/04/24 10,000m 39:28.9 1:58.4 View workout
04/03/24 10,000m 39:28.5 1:58.4 View workout
04/02/24 10,000m 39:29.0 1:58.4 View workout
04/01/24 10,000m 39:30.3 1:58.5 View workout
03/31/24 10,000m 41:23.0 2:04.1 View workout
03/31/24 10,000m 40:51.7 2:02.5 View workout
03/29/24 5,000m 19:43.3 1:58.3 View workout
03/28/24 10,000m 39:29.1 1:58.4 View workout